Despite so many articles and books written on how to enhance communication between partners, still, the relationship has become a new concern. The connection is not only a relation between the partners but also a bridge between two hearts. For instance, the former partner is not in a condition to support the other. What will happen, obviously the relationship won’t last long. This causes a great misunderstanding or a train of evil thoughts moving in their minds. Below are the most important and essential factors that every couple has to concentrate on to strengthen their relationships. The ideas are efficient and based on ten years of observation on hundreds of couples.
Understand First Than Understood First
The most common and foremost reason why couples aren’t able to communicate is the cycle of defensiveness and criticism. When you hear something that your mind is not able to perceive well, blame, or attack on the former partner begins. Such immediate defense or reaction is not suitable for a relationship. Reacting will allow you to lose your position and take part in a rink of quarrels. So, the first to remember is that when you hear a criticism, try to understand your partner first, then seek to be understood. It will help in making a healthy bond between the two.
Account Your Partner’s Perspective
When you feel criticized, blamed, or attacked, the best thing is to try to understand your partner’s perspective. Instead of listening to his/her voice, ponder your reflection on the words your partner is trying to make you understand. This small method allows you to accelerate the escalator of relationships. Practice it again, and again, you will surely reap the best and desired result.
Relationship Needs Identification Of Your Emotional Triggers
Emotional triggers are things, places, words, or anything that clicks a picture in your mind that annoys you dramatically. If you are able to identify and control these emotional triggers, you are free from the consequences you have to bear in the absence of these triggers. Triggers awareness taps an activation to the present, not the past. For example, when your partner doesn’t listen, you don’t get irritated; instead, behave as if you are unaffected. Try to be more mature than to act like a child.
For Closer Connection, Practice Using Empathy
Empathy is not merely a word; it’s the base of a good relationship. Compassion means getting into your partner’s shoes and understand his/her views and perspective. It creates not only an aura of trust but also a strong sense of satisfaction. Practice empathy as much as possible, both outside and inside. If you are not empathic with yourself, you will not be able to show compassion towards another person.
Anticipate Issues Without Becoming An Issue
Your current issues and problems can be quickly dealt with communication than just having an unnecessary quarrel. Avoid putting your problems first; let the other partner keep it in the first place. For example, when your partner flags her issues, try to listen quietly, and address or acknowledge her problems. Try to come up with a mutual solution so that it allows both of you to stay satisfied and calm.
Don’t forget cuddling with your partner on the bed from left to right because romance is what keeps a partner from coming back.